Play + Learn

10:00-11:00 Prenatal Yoga with Spynga

For the yoga mamas-to-be! An opportunity to take the time to celebrate and connect with the glorious changes happening in your life!  Move through gentle sequences to increase vitality and confidence while building strength and endurance in preparation for the birthing mind and body.

 

11:00-12:00 Baby and Toddler Music Class with Lovenotes School of Music

Learn songs and rhymes to take home, and develop an understanding of the importance of early musical experiences for your baby.

 

12:00-1:00 Keynote Speakers:  Authors Ceri Marsh & Laura Keogh of Sweet Potato Chronicles

Come meet popular Youtube personalities and authors of the best-selling book How to Feed a Family; The Sweet Potato Chronicles Cookbook. Book signing to follow.

 

1:00-1:30 Babywearing 101 with Allie Dennis from Little Zen One

Wondering how to baby wear? Are you pregnant or expecting parents and have no idea where to start? Have a newborn and need your hands free? Don’t miss this great workshop that will have you feeling more confident and comfortable with babywearing, guaranteed.

 

1:30-2:00 Pelvic Health 101 with Proactive Pelvic Health Centre

Moms and moms-to-be take charge of your pelvic health during pregnancy and postpartum. Join us for this workshop and learn about the pelvic floor’s role in exercise, sex, preventing bladder leakage and more!

 

 

2:00-3:00 Healthy Snacks for Busy Families with The Big Carrot Natural Food Market

 

 

Photo Booth with Michele Crockett Photography

Snap a pic with your favourite people, share on social and enter in a chance to win a free photo session with Michele Crockett photography worth $350!

 

Busy Corner with Smart Cookie Club